7788
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.5 | 1:31.7 | 846 | 1:31.5 | 1:31.4 | 1:31.1 | 1:30.5 | 1:28.9 | 1:26.3 | 1:21.5 | |
| 1000m | 2:44.5 | 3:16.0 | 877 | 3:15.9 | 3:15.7 | 3:15.0 | 3:13.8 | 3:10.5 | 3:05.1 | 2:55.2 | |
| 2000m | 5:48.1 | 6:52.9 | 858 | 6:52.6 | 6:52.1 | 6:50.7 | 6:48.3 | 6:41.2 | 6:30.0 | 6:09.3 | |
| 5000m | 15:36.9 | 18:33.9 | 868 | 18:33.3 | 18:32.0 | 18:28.1 | 18:21.5 | 18:02.4 | 17:32.1 | 16:36.1 | |
| 6000m | 19:11.0 | 22:38.3 | 862 | 22:38.1 | 22:36.5 | 22:31.7 | 22:23.8 | 22:00.7 | 21:23.8 | 20:16.0 | |
| 10km | 33:00.5 | 37:27.9 | 889 | 37:26.7 | 37:24.1 | 37:16.5 | 37:04.0 | 36:27.1 | 35:28.4 | 33:39.8 | |
| 30 mins | 9266 | 7671 | 850 | 7677 | 7687 | 7714 | 7761 | 7900 | 8131 | 8595 | |
| 60 mins | 17714 | 15409 | 876 | 15421 | 15438 | 15491 | 15580 | 15846 | 16289 | 17174 | |
| Half M | 1:13:31.3 | 1:24:42.0 | 862 | 1:24:39.2 | 1:24:33.3 | 1:24:15.9 | 1:23:47.1 | 1:22:22.6 | 1:20:07.9 | 1:15:59.4 | |
| Marathon | 2:26:29.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points